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CREATIVE FLOW

Unlocking Peak Creativity for Individuals & Design Teams

The design industry thrives on creativity — but creativity can’t be forced.
It emerges when the body, breath, and mind enter a state of flow.

Our Creative Flow Workshops are built to help designers, creative directors, and design teams access consistent creative output while reducing stress, friction, and cognitive fatigue.


Using the HX • AI Formula, we combine the power of the human nervous system with personalized performance insights to elevate individual and collective creativity.

Creativity isn’t just a skill — it’s a state.

When the nervous system is dysregulated or overwhelmed, we lose access to imagination, intuition, and problem-solving.

But when the body and mind are aligned, flow becomes natural, and creative work becomes effortless.

These workshops help teams:
 

  • unlock deeper creative thinking

  • sustain focus and momentum

  • access innovative ideas faster

  • reduce stress during demanding design cycles

  • improve collaboration and collective creativity

  • build a physiology that supports inspiration

Team Fist Bump

To design a Creative Flow workshop that truly fits the needs of your team, we begin with a short assessment. This first step helps us understand your creative reality: the conditions that support flow, the obstacles that block it, and the individual and collective dynamics that influence creative performance. 

 

Using these insights, we prepare a personalized workshop proposal, including the recommended format, key focus areas, and expected outcomes. This proposal is provided with no obligation.

 

Once the workshop is confirmed, we'll invite you to complete a more in-depth assessment, which allows us to design a highly customized workshop experience that integrates movement, breathing, and creative performance strategies through the HX • AI model.

A link to the short assessment is provided below.

Let's Connect

Every transformation begins with a conversation.
Share a few details and I’ll help you take the first step toward better performance
.

Contact Patrick Sebastien

© 2025 Patrick Sebastien – Performance Coaching - coachpsebastien@gmail.com
 

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